SERVICES

With a background in competitive swimming, triathlons, and now competitive powerlifting, Kiren blends technical expertise with practical experience. She loves helping clients feel stronger and more confident with strength training, but equally loves aerobic training for the health benefits this brings. 

MANY POSSIBILITIES

Train with Kiren and feel confident, strong, and supported every step. Whether in-person or online, you’ll receive a personalised plan, expert guidance, nutrition support, and access to the Virya Fitness App. Track your progress, reflect, and grow with a coach who prioritises your long-term health and empowers you with knowledge.

  • Empowerment & Clarity
  • Strength & Support

1:1 Personal Training

Online Coaching

Online Programming

2:1 Personal Training

kiren carries weights

WHAT YOU WILL GET

Start today

  • 100%

    focus

    on your strength, well-being, and confidence. Not on body image.

  • 30+

    personalised workouts

    tailored to your goals and delivered by Virya Fitness.

  • 7+

    day access

    to online coaching support and check-ins.

  • 30+

    FREE pantry essentials

    With cookbook to keep your solo meals simple, nutritious, and satisfying.

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